WE ARE SOMEWHERE ON THE CONTINUUM


Movement Continuum

An organic, evolving enterprise initiative by Helen Ilich: Somatics & Dance-Movement (Psycho)Therapist and Movement Coach, supported by credentials in Somatics and Dance-Movement Therapy and multiple movement disciplines, experience and curiosity.

My purpose is about coaching, guiding and holding space for others in personal movement explorations; to facilitate bodyfulness, mindfulness and positive change; to lead and inspire with authenticity and energy; and to promote freedom and expression through the universal language of movement.

I align myself with movement disciplines and therapies that are anchored by artistic, scientific, methodological and social integrity. and I resonate with a global community of educated, creative and inspiring humans, who genuinely care about movement.

We respect ourselves, others, and the natural world.

Welcome.
— Helen